Scheming

Hey,
I hate whenever I start to scheme. What does that mean, you ask? Well, it's when I'm brooding about something or someone that's bothering me at the moment, and when I have a lot of free time, I start to think 'how will this situation play out' and 'how can I react to the possibilities of the situation.' As I think about it, my mind and body start to feel sick, and I know why this is.

Time and time again, I hear a saying along the lines of, 'ignore bad thoughts and feed good thoughts.' You see, as I think more and more about the bad thoughts, I start to think that I'm less and less of a good person. My worries start to mount, and it's very difficult to get out of that funk. The best thing to do, then, is to not start scheming in the first place. Then, I can be happy and be much more productive. :D